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Woman & Home
16 分钟
32 healthy habits that can help prepare you for menopause and beyond
Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...
Geographical
1 天
‘Catastrophic’ mass bleaching event hit Great Barrier Reef in 2024, study finds
Due to mass coral bleaching event, 40 per cent of individual corals on a Great Barrier Reef island died in 2024 ...
Knowridge
1 天
Adults with ADHD may have shorter life expectancy, study finds
The researchers estimated that men with ADHD could have their life expectancy reduced by 4.5 to 9 years, while women with ...
2 天
Ease arthritis pain by adding 1 juice to your diet
With about 10 million people in the UK suffering from arthritis, making some changes to your eating and exercise habits could ...
2 天
Expert tips on how to keep exercising during cold winter weather
It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...
3 天
Alarming study discovers deadly risk of being a child of divorced parents
Researchers have warned that divorce could be hazardous for childrens' heart health in the future. In the UK, someone has a ...
3 天
Stroke warning issued to anyone who suffered one type of childhood trauma
Children of divorce are 61% more likely to suffer a stroke later in life, research suggests. Experts analysed data from ...
3 天
People with divorced parents are at greater risk of strokes, study finds
People whose parents divorced when they were children are more likely to suffer a stroke in later life, a study suggests ...
3 天
Playful activities can combat stress and boost mood experts say
Four in 10 UK adults have become less playful as they've got older saying they're 'too busy' to take part in activities they ...
3 天
One easy and unexpected way you can combat stress and boost your mental wellbeing
A study of 2,000 adults found 43% have become less playful as they've got older - with the average adult losing their sense ...
3 天
Real effect of comfort food discovered as one dish even rivals hugs
The study revealed the real effect eating one of the nation’s favourite comfort foods could have on not just your emotional ...
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