Sleepless nights are more common than you think - sleep experts share their top tips for getting a good night's sleep.

Birmingham emerges as the most stressed uk city according to new research, with heavy workloads, financial pressures, and a ...

It found that Incheon International Airport, found in Incheon, South Korea, ranked number one for being the most relaxing ...

Spending just six minutes performing a common activity before bed can "reduce stress levels by 68%", thus promoting a better ...

The stress hormone cortisol is not activated when waking up in the morning, a new study has suggested. Instead, cortisol is activated in the hours before we wake up in order to prepare us for the day ...

The study was conducted by a team of researchers from the University of Birmingham, UK. The researchers said that the food choices made while feeling stressed can influence how stress impacts ...

People whose parents divorced when they were children are more likely to suffer a stroke in later life, a study suggests.