Anxiety levels in this group were 35% lower than the group that did no exercise at all, marking a significant change in mental wellbeing. The study only looks at a small amount of time, so we can't ...

Multiple diagnoses in her early twenties sparked an interest in the gut-brain axis and the impact that diet and exercise can have on both physical and mental health. She was put on the FODMAP ...

It's almost time to love you and leave you ... gain and improve health through menopause suggests: Doing vigorous exercise (more than walking, if you can). Doing strength training, ideally ...

Developing countries like Pakistan must grasp the finance architecture for operationalising loss and damage, as it will be key at the upcoming COP. Published 18 Oct, 2024 03:57pm ...

Background: Workers in sedentary occupations often engage in prolonged periods of low physical activity, which may be associated with depressive symptoms. Leisure-time exercise plays a significant ...

This pressure damages your arteries over time and can lead to serious complications like heart attack and stroke. The higher the blood pressure, the higher your risk of serious health problems ...

Most people only focus on one or the other, but it is entirely possible to do both at the same time. How ... or periods of really intense cardio exercise-- there's no real protocol for body ...

A table top exercise of a “major disruption” to Ireland’s gas supplies from Britain identified that large gas users in pharmaceutical and agricultural industries would be hit first ...

The stock has a fifty day moving average of $2.13 and a two-hundred day moving average of $4.05. The stock has a market cap of $41.68 million and a price-to-earnings ratio of -8.33. Get Armlogi ...

A real-time Civil Defence exercise to voluntarily evacuate Hanmer Springs on Sunday put the village’s wildfire preparedness plan to the test in a race against time. The scenario involved a ...

If you already have an accredited Level 2 fitness instructor qualification, this could be a great next step. Adapting Exercise for Independently Active Older People is a Level 3 course that explores ...

“Catios offer cats healthy exercise time as well as safety from outdoor hazards like cars, predators and poisons, while preventing predation on birds. A catio is a win-win solution.” Karen ...