Co-founded by triathlete Brendan Brazier, FireRoad aims to provide nutrient-dense, plant-based meals that offer the perfect balance of macro and micronutrients.

A classic breakfast dish! Cook sabudana with spices, peanuts, and potatoes to make a warm, savory khichdi. Spicy and filling!

Artificial intelligence can be useful, especially to help navigate dietary challenges and even momentary crises such as egg ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Tofu is not everyone’s cup of tea. Some people struggle with its sponge-like texture and appearance, and it doesn’t help that it’s fairly bland by itself. But with a little zhuzhing, tofu can be a ...

Tofu is not everyone’s cup of tea. Some people struggle with its sponge-like texture and appearance, and it doesn’t help that ...

A thick, fruity smoothie is a great grab-and-go breakfast, but how do you achieve that luscious texture? Consider adding one ...