One medium raw mango, half a cup of toor dal, 2-3 cups of water, one chopped tomato, a teaspoon of tamarind paste, one tablespoon of jaggery, salt to taste, two teaspoons of coriander seeds ...

Dosas are a staple of South Indian cuisines. For those who are unaware ... such as urad, chana, moong and toor dal. It is often served with a mixed veggie dish called avial or coconut and tomato ...

This simple dish is packed with nutrients. Image Credit: iStock Unlike many other toor dal dishes, dalitoy typically does not contain onion or garlic. It can be made using just a handful of basic ...

A protein-packed South Indian pancake made from green gram (moong dal). It’s quick, nutritious, and doesn’t require fermentation ... Leftover batter can be stored in the fridge for up to 2 days. Quick ...

Medu Vada Recipe: If you’re someone who loves traditional South Indian flavors but wants to maintain a healthy lifestyle ... Start by thoroughly rinsing the urad dal in clean water. Soak it for at ...

Before you reach out for the chocolate eggs tomorrow, start your weekend on a high-protein, lip smacking note with this South Indian style egg pepper fry recipe ... by the urad dal, mustard ...

"Dal Chawal," with a cooking demo featuring the Gunpowder Podi recipe from its pages. Gunpowder Podi is a traditional South Indian lentil seasoning blend, but it's far more than just a spice mix ...

South Indian rasam has multiple regional varieties. For a special twist, raw mangoes are used as the souring agent instead of tamarind or any other ingredient. Andhra-style Mango Pappu is made by ...

Creamy South Indian curd rice blends soft, mashed rice with tangy yogurt, tempered with fragrant spices and curry leaves. It’s a comforting, cooling dish perfect for any meal. Here’s a step-by-step ...

Idli is a South Indian staple that can be enjoyed as a healthy breakfast or light snack. To make it protein-rich, you can make moong dal idli with this step-by-step guide.

Moong Dal Ladoo is a personal favourite. These are sweet Indian balls made with moong dal ghee and sugar. Each bite of the ladoo offers a delightful blend of tradition and indulgence, making it an ...