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A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

Jessie Lehmann, a member of The Know Bodies Band, discovered her passion for traditional West African drumming before she even visited Africa. Through a drum club at her college, Lehmann, who had no ...

Accra, April 7, GNA – The Tema Traditional Area has announced that the annual ban on drumming and noise making will take effect from Friday, April 25, 2025, to Saturday, May 17, 2025. A statement ...

The Tema Traditional Area has announced that the annual ban on drumming and noise making will take effect from Friday, April 25, 2025, to Saturday, May 17, 2025. A statement signed by the Registrar of ...

Three times a week, dancers from the National Ballet in the Central African Republic rehearse tirelessly to bring to life traditional dance ... rhythmic thud of the drum and xylophone-like balafon ...

A rich taste of African culture that provides amazing, vigorous, high energy, and powerful movement. Let the beat of the drum move your body. Participants will learn songs, rhythms, dances, and ...

What Is a Traditional IRA? A traditional individual retirement account (IRA) is a retirement savings account that lets you invest pre-tax income to save for retirement. The key feature of this ...

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d3sign / Getty Images A traditional individual retirement account (IRA) is one of the most common ways to save for retirement due to its tax advantages. These accounts are also commonly used ...