Turmeric adds a tangy flavor to curry, yellow mustard and pickled vegetables. It can be steeped into tea or added to ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware ...

Health comes at a cost! The more we invest in good food, a healthy diet, and physical exercise, the more benefits we reap.

What you eat can play a role in how well your immune system functions. There is some evidence that these herbs and spices may ...

Tulsi and neem have numerous medicinal properties. Brew fresh or dried tulsi and neem leaves in hot water for a fragrant ...

Turmeric and ginger can be incorporated into daily meals or consumed as teas to promote a healthy metabolism and contribute to maintaining a balanced weight ...

There are more recent studies that indicate turmeric may benefit the immune system in the fight against infection ... ginger may also offer immunity-health benefits when sipped in a cup of tea.

As the seasons change, your body can be more vulnerable to infections. To stay strong and healthy, here are 5 ...

Changing weather conditions often lead to flu. While there is no cure for the flu, there are natural remedies that can ease ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

Inflammation serves as the body's natural defense mechanism against injury and infection, but when it becomes chronic, it can lead to serious health ...