The carnivore diet trend, which promotes eating only animal products, is controversial due to its high saturated fat content, ...
You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Both calorie deficit and intermittent fasting can promote weight loss, ...
Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.
This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...
The promise of 10-minute deliveries comes at a steep cost-compromised health due to unhealthy consumption habits, a culture ...
Cost isn’t the only barrier to a healthy diet. Taste is, too, writes Marc Siegel — and efforts to improve what America eats ...
High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...
Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood pressure? Here’s what research says.
“Our skin, by far, is exposed to the most amount of oxidative stress,” he added. That can lead to a host of issues, from skin aging and sleep problems to heart disease, kidney disease and cancer. It ...
Eating chili once a month during pregnancy is linked to a significantly lower risk of gestational diabetes, while dried beans ...