How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, ...

So, without further ado, let's dive into these five powerful exercises that will help you master your upper-body curve.

Discover how many push-ups it takes to be stronger than 90% of people. Test your strength, improve your fitness, and see where you rank today!

A fitness pro broke down the minimum range by age group and revealed what your push-up game says about your overall health.

Discover the simple bodyweight exercises that build muscle, burn fat, and create definition without equipment or gym ...

“Push-ups engage multiple muscle groups — back, shoulders, triceps and core — not just your chest,” Onyango said. “This makes for an efficient and effective full, upper-body workout!

Sometimes it is a struggle to find the motivation to exercise. The idea of having a workout routine and sticking to it can be ...

"Strength in the upper body and core are two things that translate to everyday life, and the ability to push yourself off of the floor regularly is one that many people take for granted." Push-ups ...

Using your own body weight and free weights, this upper body session will target the shoulders, traps, back, biceps, chest, ...

Looking to pump up those pecs? Try these 11 exercises, guaranteed to change your chest workouts for the better ...