The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...

On last night's episode of Batch From Scratch on Channel 4, Joe Swash and Suzanne Mulholland met the Brooks family from ...

For me, food is the perfect combination of science and pleasure; the more I learn, the better it tastes. When you discover ...

A WOMAN has revealed that she lost over 10 stone after taking Mounjaro for seven months. Alexandra, who is from the UK but is ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

Miguel Barclay has built a reputation on proving that good food doesn’t need to cost more than £1 a portion. Now, he’s ...

A MUM who lost four stone thanks to Mounjaro weight loss injections says the jab “changed my life” after going from size 16 to 8. But experts and NHS medics have warned about the ...

The Independent Pharmacy's Senior Clinical Advisor Dr Donald Grant has warned the downsides of the plan could be far more extensive than many realise.