As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

The veggie burger has a bit of a bad rap, but it's a great way to eat less meat, provided you know which ingredients will ...

There's just something so comforting about a bowl of rice topped with veggies, meat, or even fruit. Plus, having your whole ...

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

McDonald's remains the world's most popular fast-food restaurant chain. However, if you're watching your sodium, you may want ...

Originally a tiny counter-service restaurant inside a former chain sub shop, the restaurant has remained a consistent success ...