Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

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Vitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well-being. Vitamin D has two forms: vitamin ...

Vitamin E is an antioxidant that supports the immune system and may help the body fight off chronic diseases such as cancer, though more research is needed to confirm these benefits. It comes in eight ...

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Vitamin B12, also known as cobalamin, is an essential nutrient. It assists your body in producing red blood cells, boosts energy levels and even supports your nervous system. Most people get ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

The same things that keep your heart, brain, bones, and the rest of you well are also good for your immune system. Vitamins for the immune system You need plenty of vitamin C andvitamin Dfor your ...

For this column, we’ll focus on melatonin, magnesium and CBD, some of the most commonly found ingredients in over-the-counter ...

It plays a crucial role in supporting the immune system and promoting the body’s overall well-being. Among the key properties of Vitamin C, its water-solubility is one of the most important ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...