This advertisement has not loaded yet, but your article continues below. Steve Haining and Ciara Antoski went deeper than the no-decompression limit at a wreck in 50 metres of water off the coast ...

Experts share the importance of toe socks and explain who can benefit from them. Shop comfortable pairs recommended by ...

“If you're a well-conditioned person we would only add 10% more per week, so in this case, up to 500 steps per week. So if ...

Are you considering a walking holiday in 2025? If so, might I add an extra item to your preparation list? In addition to ...

Karyn Crisis, known for being the former lead singer of the 90s metal band Crisis, has launched a GoFundMe to help her ...

"Nordic walking is known for mimicking the movements of cross country skiing, and as such is a good full-body workout," ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

And, let’s be honest, they guide our shopping choices.

"It gets you out in nature and you are moving with more mindfulness and kindness to your body," Sophia Drozd, yoga teacher ...

There are a LOT of running shoes on the market and each pair comes in all shapes and sizes offering all sorts of things from speed to agility to support to style. While it might be tempting to ...