Seven months after my daughter’s birth, I’m still working to shift my focus and embrace the new skin I’m in.

The authors have not yet analysed if there are any differences in weight gain between men and women or between older and younger participants. Dr Aronne concludes: "This analysis found that 70% of ...

"I had been on and off for years trying to lose the 'baby weight' I gained after having my daughters, but I would lose a stone and then put it back on again. I could never stick to it and would ...

The 47-year-old Chinese actor shared photos of his recent dramatic body transformation yesterday (Apr 10) on WeChat 'Moments'. Xiaoming revealed that he had to gain and lose weight for a new drama, ...

Whether you are a business professional, parent or fitness professional, meal prepping can be a game changer to your routine.

Researchers found no difference in weight-loss outcomes between the groups, with the research refuting claims that those lost to follow-up gain back the weight. “A lot of commercial insurance ...

The number of calories a person eats and the amount of exercise they do affect whether they will gain, lose, or maintain their current weight ... a supplement or shake. Examples of third-party ...