Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

At 48, Venki Jayaraman was 127 kgs, exhausted, and recovering from TB and Covid. With support from family and cult.fit, he ...

In the ever-evolving world of fitness and fat loss, thermogenic fat burners have emerged as some of the most powerful and ...

Lose weight effortlessly with Mitolyn Purple Peel, the #1 way to lose weight fast without diet or exercise in 2025. Boost ...

An Indian Reddit user inspired the Fitness India community by sharing their impressive weight loss journey. Over 24 weeks, ...

A fitness influencer shared a 25-minute cardio routine for fat loss without running. The workout includes five sets of incline walking. Scroll to learn more.

For UFC heavyweights, staying within the 265-pound limit while maintaining strength and cardio requires constant commitment.

Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

If your morning commute feels like a slow crawl through an exhaust-scented concrete-scapet than the energizing start to your ...

Discover 7 benefits of regular gym workouts that transform both body and mind, from enhanced mood and better sleep to improved longevity and confidence.

While exercising regularly has various health benefits, for that much-needed consistency, you need to make it a habit.

Giovanna is joined by special guests – including Jo Whiley, Charley Marlowe, and Lindsey Burrow – who share powerful, personal stories to keep you motivated with every step ...