Ceri Bruinsma, 43, was diagnosed with umbilical endometriosis - a disease where tissue from the lining of the uterus grows in ...

Ceri Bruinsma, 43, from Ellesmere Port, Cheshire, was diagnosed with a rare form of endometriosis after she started bleeding ...

Discover how to do walking lunges with perfect form, their benefits, and variations to level up your lower-body workouts.

Ceri Bruinsma, 43, says she experienced years of 'pushback' from medical professionals before finally getting a diagnosis ...

A pot belly indicates serious health ... says stress and sleep deprivation are two major culprits behind a growing waistline. When you’re stressed, your body pumps out cortisol—a hormone ...

Doing crunches is a great way to build your core strength, but that can only happen if you're doing them correctly. Here, a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

That stubborn belly ... your lower body while challenging your balance and core stability. From a standing position, jump sideways landing on your right foot while bringing your left foot behind ...

Endometriosis tissue had formed in a hernia 'sack' behind her belly button, with the cause of the ... You've got to become like a lawyer, with your case and the evidence, and show you've done ...

The trend of putting castor oil in your belly button is all over social media, but does navel pulling really have health benefits?