Nicole Antes, RDN, is a registered dietitian at WellTheory, a nutrition and lifestyle coaching platform. “Chromium is an ...

Chromium picolinate is a supplement that many folks take, as it's touted to unlock insulin, burn fat and build muscle. But do you really need to add it to your diet when the mineral chromium is ...

Researchers at the University of Waterloo have found that a special type of charcoal, known as biochar, can remove toxic ...