While some climbers brave the crag even in winter, most return with the arrival of spring - longer days, warmer temperatures, ...

One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...

For questions or reservations, email [email protected] or call 706-867-4431. Note: Belay school will take place the last hour of each day if the wall is not at max capacity. Top Rope Bouldering ...

Feeding the rope through various belay devices also delivered a familiar and confident feel. My climbing partners and I didn’t have to adjust our belaying style. Again, similar to my other 9.8mm ...

When was the last time you held a jump rope in your hands? For many adults, this simple piece of equipment remains relegated to playground memories, yet fitness experts increasingly recognize it ...

But his greatest one on a golf course might have come from a gallery rope. In 2022 at LIV Golf's Chicago Invitational, DeChambeau went viral for getting clotheslined as he tried to make his way to ...

The body of a Ukiah man was found in the Russian River several hours after a concerned citizen called to report seeing a man tying a rope onto a bridge in Ukiah, the Mendocino County Sheriff’s ...

Skipping rope three times a week can improve heart function, reduce stress on blood vessels, and boost overall endurance—without spending hours in the gym.Just a reminder, we should always ...

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