While there are varying opinions within the dental community, Dr. Jossen Gastelum, a Phoenix-based dentist better known as ...
Most people believe brushing immediately after meals promotes dental health, but dental experts warn this common practice could actually harm your teeth. Understanding the right timing for ...
Dr Neil Stanley, an independent sleep expert and the author of How to Sleep Well, says that while a 7am wake time is likely .
First, a confession: When my parents sent me off to brush my teeth at 7 or 8 years old ... brushing with an elaborate ruse that took just as time and energy as actually brushing.
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