Local wine expert Levon Bağış and celebrity chef Maksut Aşkar are behind Foxy, an always-packed wine bar in the fashionable Nişantaşı neighborhood. The lengthy wine list celebrates native Anatolian ...
Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel more connected – all while sharing delicious, healthy and easy-to-prepare ...
Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.
February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...
Yogurt, whole grains, and fiber-rich foods can all contribute to a lower risk of colorectal cancer, studies find. In the late 1990s, colorectal cancer was the fourth-leading cause of cancer deaths in ...
Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
We love these four very simple recipes for summer salads! They're quick and easy to make as well as being colourful and ...
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...