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Heart disease is the number one cause of death worldwide, yet according to the American Heart Association, heart disease is largely preventable with lifestyle changes and education. Learn about the ...
It can be hard to please the whole family at dinnertime ... But no matter what other goals we have, meals that can improve our heart health are a common goal. These recipes are all low in ...
Every morning, he was waiting at the door for me with a smile on his face. He put his whole heart into the program." Jessica Hicks is warden of the Armstrong County Jail. When speaking of this ...
The antioxidants in the strawberries may help reduce the risk of heart disease ... Serve it with a whole-wheat baguette. I wish you all a great week, and I hope you enjoy this dinner plan.
Wednesday was a special graduation day for one student, though it took place in an unexpected place.
"Her whole heart and soul is in [her work]…she is so, so real," Golesorkhi said. Benslimane grew up around women whom she credits for making her the person she is today. She was raised by a single ...
According to the AHA and Department of Health, a heart-healthy diet is rich in: Produce Lean proteins Fiber-rich complex carbs Healthy fats A diet full of colorful fruits and vegetables ...
She does her best to help as many people as possible but still makes sure she is home for us and is at every sports or school event we have. My mom puts her whole heart into her job and shows me what ...
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