Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

In other beverage news, sparkling water brand Aura Bora is setting its sights on growth with its acquisition by an investment fund.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...