Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to ...

This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...

I'm taking on the Brooks Challenge! I wanted to see how fast I could run an all out mile in a pair of Brooks' new Levitate shoes.

Honor all maternal figures this Mother's Day—from biological moms to aunts. Celebrate the incredible women who've shaped our ...

Dre Greenlaw's injury is the latest in a string of setbacks for the former San Francisco 49ers standout. The 27-year-old linebacker has a history of significant injuries, including a Super Bowl ...

Organizing your closet is no easy feat, so I talked to professional organizers to find the best closet organization for small ...

We’re talking about Lisbon in Portugal. The coastal capital will certainly keep holidaymakers active, with plenty of steep ...

Myntra's latest sale brings an unbeatable sale on HRX by Hrithik Roshan sportswear, with prices slashed up to 75% off. Whether you're looking for high-performance gym wear or stylish athleisure, this ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

And in an odd twist, five other players who took the field Saturday also were in New Orleans that morning — quarterback Riley Leonard and receiver Beaux Collins of Notre Dame and running back Trevor ...

I know you spent a chunk of change on that Peloton already, but hear me out—spending a little more on accessories could ...

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.