Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to ...

This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...

I'm taking on the Brooks Challenge! I wanted to see how fast I could run an all out mile in a pair of Brooks' new Levitate shoes.

Honor all maternal figures this Mother's Day—from biological moms to aunts. Celebrate the incredible women who've shaped our ...

Dre Greenlaw's injury is the latest in a string of setbacks for the former San Francisco 49ers standout. The 27-year-old linebacker has a history of significant injuries, including a Super Bowl ...

Organizing your closet is no easy feat, so I talked to professional organizers to find the best closet organization for small ...

As the weather begins to warm and there are more sunny days ahead, many Northeast Michigan residents will dig out their ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

And in an odd twist, five other players who took the field Saturday also were in New Orleans that morning — quarterback Riley Leonard and receiver Beaux Collins of Notre Dame and running back Trevor ...

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.

Our journalist—and three-time marathoner—did the hard work of finding the lightweight, breathable caps every runner needs.