Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...

Get pruning. Most deciduous trees and shrubs (those that lose their leaves in autumn), including fruit trees, should be ...

Incorporating yoga into your morning routine can help reduce stress, improve flexibility, and boost energy. Starting the week ...

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

Psychology is as important as substance If you treat people with respect they will go out of their way to accommodate you If you treat them in a patronizing way they will go out of their way to make y ...

Elephant yoga neutralizes all that, and it is “a great exercise of being in the now,” he added. Nancy Ross, a Navy veteran ...

In this land of rippling red dunes and golden grasses crowned by vast skies, listen and you’ll hear something rare: silence. The 730-sq.-mile NamibRand ...

Yoga with goats, foxes, lemurs, and more can be found across the country. In Florida, elephant yoga classes are held every ...

Technology is forcing us to work harder and faster, but to keep our brain in its creative sweet spot we need to take it down ...

Yoga offers a natural and effective way to elevate focus and reduce stress and boost overall well-being. By including these ...

Inhale and lengthen your spine, then exhale as you gently twist your torso to the left side, placing your right hand on your ...

The cityscape just behind the Hollywood sign keeps the early to mid 20th century alive, thriving and center stage.