We’re no stranger to the many health benefits associated with yoga – improved flexibility, lowered stress levels, better ...

Let’s put some numbers behind a trend you might have already observed for yourself: There are simply a mind-boggling number of new hotels opening all around the world. In your hometown, the next town ...

While yoga and running are two different forms of exercise, yoga can be a game-changer for runners, helping to improve ...

Here are the top 10 yoga asanas that you must try during hot days to feel energetic and beat heatwave induced fatigue.

Spending a billion dollars to construct a building is no longer the exception. There are many multi-billion-dollar buildings around the world.

If you want yoga by the shore, miles of sandy beaches, surfing and sunsets, then look no further than this family-friendly ...

Wake up feeling stiff? These expert-recommended morning stretches can relieve tension, improve flexibility, and boost energy ...

Incorporating a 10-minute yoga routine into your morning is a simple yet effective way to calm your mind energise your body ...

I’ve been researching and writing about psychology, mindfulness, and self-improvement for years now—ever since I launched ...

Research has demonstrated that Yoga-based lifestyle is better than exercise-based lifestyle for both preventing and ...

Located in the heart of the Thar Desert, Jaisalmer is home to vast sand dunes that make the perfect backdrop for star bathing ...

The most widely known verse of Dorothea Mackellar’s poem My Country is no doubt being spoken across our wide brown land - at ...