Improve your yoga poses and yoga routine workout with our music for yoga. With regular yoga exercises you can sleep better and feel more relaxed and at ease.

Every time I take time off of work I assume that I will return as a New Chloe. Energised Chloe, Inspired Chloe, able to work 12-hours a day after letting go of stress and catching up on sleep Chloe.

A warm bath with essential oils like lavender can ease muscle tension, reduce stress, promote good sleep and improve circulation Music therapy has been proven to reduce anxiety and improve mood.