Tight hips and glutes can lead to all kinds of running woes. This stretch helps unlock them while staying gentle and relaxing ...

Acharya Balkrishna Highlights Patanjali’s Global Contributions To Yoga, Ayurveda And Education At World Book Fair Acharya ...

Aging is a natural process, but with the right lifestyle, diet, and yoga, you can slow it down and maintain youthful, glowing ...

Time and again, the actor has shared glimpses of her workouts stretched out on her yoga mat, while soaking in sunlight.

Jan. 26, skaters braved the cold to start their day with IceFlow, a yoga-inspired ice skating class at the Boston Common Frog ...

Joshua Dixon Elementary School counselor Cathy Raub Carney has witnessed changes since introducing yoga to the Columbiana ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth.

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...