In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to ...

Which app should you use to log your triathlon training and performance? We run through some of the best options and how they help your performance.

Well, times have changed. So, let’s take a deep dive into the world of fitness technology and explore how gym equipment and ...

We put the new Wahoo KICKR RUN treadmill to the test to see if it can change the game for indoor running and make treadmill ...

The best indoor cycling apps turn riding indoors into an effective and enjoyable training technique. Which one you should ...

From AI-powered personal trainers to immersive virtual reality workouts, technology is revolutionizing the way we stay fit ...

A GPS smartwatch that helps beginners gamify their fitness with car-like data and takes elite athletes to new levels.

Get top tips and insights from a cycling and triathlon coach to improve FTP, helping you to get stronger and faster on the ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...