Flagstaff Aquaplex, 1702 N. Fourth St., Flagstaff. 928-699-9550. 10 a.m.-2 p.m., Elevate your health! Join us for the annual ...

Looking for things to do this weekend? Here's a list of events happening in Northern California from Friday, April 25, ...

Brightline, a pediatric mental health provider, has opened its first in-person clinic in Brooklyn, New York.  | Brightline ...

A growing body of research demonstrates that online interventions are effective at treating depression among young people.

In celebration of National Arbor Day on April 25, the Town of Lady Lake will have its annual tree raffle at 5:30 p.m. April ...

Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

Adults get meditations and breathing exercises tailored to common stressors like work pressure or insomnia, while kids can ...

A brave hummingbird does what she can to fight a fire in Sascha Alper's new book. It was one of the last projects illustrator ...

IN today’s fast-paced world, the demand for mental and physical well-being has led to the rise of yoga and meditation practices, particularly in urban spaces. These ancient techniques offer ...

Implementing relaxation techniques into your daily routine can help you manage stress. Including gratitude in your life is a way to create a positive outlook on your life. More than that ...

Tests for food and drug allergies can be scary for children. But a robot developed by the Yale University Social Robotics Lab ...

K9 Prodigy Mindset shares tips to help your dogs de-stress at home. You can meet up with this group at today's National Pet Day event at Box St. All Day from 5 to 8 p.m.