People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

With usually high cases of the "stomach bug" this year, these are the norovirus symptoms you need to be aware of, including ...

Ultra-processed foods have come under fire over the last few years due to their links to serious health conditions, such as ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...

A new study linked ADHD to a reduced life expectancy. Experts explain the risks, how ADHD impacts long-term health, and what ...

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy ...

Marketside Broccoli Florets sold at Walmart stores in 20 states were recalled in late December after samples of the produce ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...