Psychologists have long discussed the effect the media has on women’s body dissatisfaction, but men are affected by unobtainable body standards as well.
To build deeper connections, we must acknowledge our need for love, be authentic, cultivate self-intimacy, and have the courage to reveal our true selves to others.
Ambivalence can be our nemesis, and motivational interviewing can help us understand and overcome its negative effects. But there's more to ambivalence than just its dark side.
Our longest relationships are with our siblings. Throughout our lives, we look to them for validation and support. When they die, how can we cope with the loss?