Training Optimising Recovery for Triathletes Effective endurance training hinges on balancing stress with proper recovery to avoid fatigue and optimise performance.

World champ Jelle Geens and hometown hero Natalie Van Coevorden claim season-opening wins in Geelong, taking early leads in the 2025 Ironman Pro Series. Kat Matthews and Gregory Barnaby outlasted a ...

Queensland's Richelle Hill executed a perfectly paced race to claim both Elite and U23 titles at Devonport's 40th anniversary, holding off Lauren Kerwick's blistering run by just seven seconds.

Brandon Copeland raises his finger as he breaks the tape at the 40th Devonport Triathlon, securing the 2025 Oceania Elite Men's Championship in commanding fashion. Photo: Delly Carr Brandon Copeland ...

Training Is Carbo-Loading As Straightforward As We Think? Master glycogen replenishment without excess carbs, balancing fat utilisation and performance for optimal endurance results.

This Sunday, Melbourne's St Kilda becomes the battleground as athletes will plunge into the cool waters of Port Phillip Bay for a 1.9 km swim, a segment known for its clarity and calm conditions - ...