Christy Gipson, associate professor of nursing at UT Tyler, said it's suggested adults get at least seven hours of sleep each ...

As Sleep Awareness Week kicks off alongside the start of Daylight Saving Time, many Americans are reminded of the importance of adequate rest.

It is Sleep Awareness Week. Reports show many Americans are not getting enough sleep – which can cause all kinds of health ...

Sleep is essential for a healthy life, and what better time to upgrade your sleep space than during Sleep Week?

Don't hesitate to get these new offers for Sleep Week at Best Buy on Wednesday, March 12! Therabody SmartGoggles, Cuisinart ...

Sleep Awareness Week 2025 starts today with World Sleep Day taking place on Friday 14th March. To celebrate, we’re speaking ...

During Sleep Week, major brands and retailers slash prices on bedding and bedroom furniture, and even though a major retailer ...

Socks on or off? How bad is snoring? And is it OK to have a "sleep divorce"? Some things we've learned from our sleep coverage.

This Sleep Awareness Week, save big on beds, bedding, pillows, and more. Here are the best discounts from Leesa, Mattress ...

Daylight saving time started on March 9, 2025. Here's a look at a 24-hour chart comparing daylight saving time (DST) and standard time (ST) and tips that can help you adjust.

Saatva the brand behind the top-rated option in our best mattress guide is also running a Sleep Awareness Week sale: save ...