If you’ve been working hard to get fit for a big event like a century ride, tapering is one of the best ways to optimize your ...

The two incumbents are Tina Cottone and Andy Teater — he recently changed his party affiliation from Republican. They are ...

The Sunshine State has plenty of interesting things to do and see. However, some parts of Florida make for a better vacation ...

The Olympic and World champion says he has one big fear as he gears up to fulfil a lifelong dream on April 27.

HE was only 28 but was already suffering from gout, sleep apnoea, high blood pressure and was on the verge of type 2 diabetes ...

One year earlier, the cancer doctor had completed the same 268-mile (430km) race - described as the most brutal in the UK - ...

One set to failure—is that enough to build muscle? I tested Mike Mentzer’s Heavy Duty method for four weeks. Here’s what ...

Tonga are seeking to host an inaugural Pacific Championships international at the end of the year in what would be a huge ...

The plan is to pour the ashes into three different urns ... She told Cooper that Bill went to Huascarán in June 2002 with two ...

Despite having completed more than 30 marathons and spending hours running in place on a treadmill, Jordan Bergeman says he isn’t a runner at heart. “I don’t enjoy distance running,” he said. “I enjoy ...

Skipton athlete Logan MacNamara is continuing to make a name for himself and has been selected to represent Team GB.

After taking up triathlon at 12 years of age, Logan MacNamara – who is neurodiverse and has diagnoses of ADHD and Autism - has overcome numerous barriers to be selected as a GB Age Group triathlete.