Brazilian jiu-jitsu (Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu-]), often abbreviated to BJJ, is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds.

Brazilian Jiu-Jitsu is a dynamic and ever-evolving martial art that emphasizes technique, leverage, and ground fighting. With its origins in Japanese Jujutsu and Judo, BJJ has grown into a worldwide phenomenon, attracting people from all walks of life.

Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it's a lifestyle that's captivating enthusiasts worldwide. With its rich history, strategic techniques, and life-changing benefits, BJJ is a fascinating journey of personal growth, community, and physical fitness.

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.

2024年12月3日 · Brazilian Jiu Jitsu focuses on grappling and ground fighting, prioritizing technique and leverage over brute strength. Unlike martial arts such as karate or boxing, which rely on striking, BJJ emphasizes control and submission techniques to neutralize opponents.

2024年11月14日 · Learn the fundamentals of Brazilian Jiu-jitsu, a martial art focused on ground techniques, leverage, and submission holds.

2024年7月3日 · Brazilian Jiu-Jitsu is a martial art that teaches people how to use grappling and ground fighting techniques to turn their perceived physical weaknesses into strengths. Brazilian Jiu-Jitsu began to grow when a Japanese Judo master named Mitsuyo Maeda brought his skills to Brazil in the early 1900s.

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2024年4月26日 · Interested in starting Brazilian Jiu Jitsu but not sure what it is? We unpack its rich history and equip you with a fundamental overview in this article.

Brazilian jiu-jitsu is a martial art famous for its strategic ground fighting and submission techniques. It is popular for both self-defense and sports. This guide covers the essentials of Brazilian jiu-jitsu (BJJ), exploring its international success from traditional Japanese roots and how it has become a world-famous sport.