Place oats, cinnamon, 1L (4 cups) of fat free milk and a pinch of salt in a heavy saucepan. Stir over low heat for 5 minutes, then leave to simmer for as long as you like - the original recipe calls for a cooking time of 5 to 6 minutes, I like it cooked for ages - 30 minutes.

Stir the cinnamon, poppy seeds and a little maple syrup or honey through the porridge, then divide between bowls. Scatter the bananas and almonds on top, then drizzle with a little extra maple syrup or honey, if you like.

This porridge is made with water and skimmed milk to keep the calories low. A little ground cinnamon and juicy grated pear makes it taste sweeter.

2023年10月31日 · Super delicious with apple and cinnamon being marriage made in heaven flavour combination. Can be made in larger batches and reheated as needed. Vegan and naturally gluten-free (ensure you use certified gluten-free oats). 📝 Ingredients. Here's what you will need to make my Creamy Apple and Cinnamon Porridge:

In a medium-sized saucepan, mix the oats, cinnamon, sugar, milk and half the sliced bananas. Bring to the boil, stirring occasionally. Turn down the heat and cook for 4-5 mins, stirring all the time. Remove and divide between 4 bowls, top with the remaining banana, strawberries, a dollop of yogurt and a sprinkle of cinnamon.

2024年6月25日 · Start the day with a healthy breakfast of cinnamon porridge. This is a FODMAP friendly recipe for a Low FODMAP diet.

Put the oats, milk, 450ml water and cinnamon in a pan. Bring to the boil, then turn the heat to low, stirring often, for 5 mins until thickened. Meanwhile, put the bananas in a dish with the orange zest and juice. Cover and microwave on high for 1½-2 mins until softened. Tip the porridge into bowls and top with the yogurt, banana and seeds.

Porridge is a simple, reliable and comforting dish that you can have fun with by mixing up your toppings. Adding protein to your porridge will also make you feel fuller for longer. In order to have a silky consistency our recommendation is to cook your oats slowly on a low heat and add the protein towards the end.

In a small pot over medium heat, bring the oats, water, milk, cinnamon, and blood orange zest to a gentle boil. Reduce heat, allow to simmer for 5 min., and keep stirring the porridge until it has reached the desired thickness. Add crème fraîche and stir …

Measure out the porridge and place into a non-stick pan. Add the milk and water and bring to the boil, turn the heat down and allow to simmer for around 5 minutes. Keep the mixture moving so not to let some parts cook quicker than others. Sprinkle the cinnamon on top and enjoy.