“Dr. Li integrates both the science and the joy of foods that improve our metabolism and reduce our risk of chronic diseases—eating well and eating good—and delivers new insights from …

Pioneering physician-scientist Dr. William Li empowers readers by showing them the evidence behind over two hundred health-boosting foods that can stave off cancer, reduce your risk of …

My Guide on the 5 Systems to Fight Disease. Your body is constantly working to protect and heal itself, and in this free guide, I explain the five key defense systems your body uses to stay …

2025年1月14日 · — Dr. William Li World-renowned physician, scientist, and author of New York Times Best Sellers: Eat To Beat Disease: The New Science of How Your Body Can Heal Itself …

Join Dr. William Li’s live Masterclass and discover how to use food as medicine to improve your health, prevent disease, and optimize longevity—backed by real science.

Dr. William Li Blog. 5 Signs of Health Issues You Should Address Immediately – Your Body Is Trying To Warn You; The Best Fasting Window for Weight Loss; Dark Chocolate with a Dark …

In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate, …

In my book Eat to Beat Disease, I outline several powerful ways in which food can be used as medicine to prevent and combat numerous critical illnesses. Right now, our healthcare system …

Can we eat to starve cancer? The answer is a resounding yes! What we eat is enormously impactful when it comes to preventing and defeating cancer. However, in a world where claims …

2024年12月23日 · — Dr. William Li World-renowned physician, scientist, and author of New York Times Best Sellers: Eat To Beat Disease: The New Science of How Your Body Can Heal Itself …