The balance beam is a rectangular artistic gymnastics apparatus and an event performed using the apparatus. The apparatus and the event are sometimes simply called "beam". The English abbreviation for the event in gymnastics scoring is BB. The balance beam is performed competitively only by female gymnasts.

Balance beam is a gymnastics apparatus used in women’s competition. The performer begins the exercise by mounting the beam by either a vault or a jump and executes movements that must include steps, running, jumps, turns, sitting positions, and some held, or posed, positions.

ZELUS 8' Folding Gymnastics Balance Beam, Floor Balance Beam w/Carry Handles Anti-Slip Base for Kids, Beginners & Professional Gymnasts

Mastering the balance beam requires not only physical strength and flexibility but also mental focus and composure. In this comprehensive guide, we'll delve into the world of balance beam in gymnastics, exploring its anatomy, skills, judging criteria and its routines.

2021年9月13日 · In balance beam competition, gymnasts perform routines on a four-inch wide solid beam. They must present the same grace and execution one might expect if they were performing on the floor. A balance beam routine may not exceed 90 seconds and must cover the entire length of the beam.

ZELUS 8' Folding Gymnastics Balance Beam, Floor Balance Beam w/Carry Handles Anti-Slip Base for Kids, Beginners & Professional Gymnasts

2023年5月14日 · The balance beam, often simply referred to as the beam, is a women’s gymnastics event that poses significant challenges for competitors. As the third of four events in Olympic gymnastics , the balance beam requires precision, strength, and grace.

The balance beam is a women’s only event in artistic gymnastics. It is a popular event that is sure to raise the blood pressure of all who watch it being performed, as girls execute multiple spins, flips and leaps across a four inch wide apparatus.