Because football is a high-contact sport requiring a balance between offense and defense, many rules exist that regulate equality, safety, contact, and actions of players on each team. It is very difficult to always avoid violating these rules without giving up too much of an advantage.

Below, we've created a simple American football rules guide for beginners. This will provide you with a basis to understand how American football is played, and what the players, referees, and coaches are doing on the field.

2024年12月10日 · Learn the lingo, rules, and mechanics of America's most popular sport If you've ever wondered about the basics of how to play (or at least follow) American football, you're not alone. American football can seem like a bunch of guys...

Rules of American Football. Games last for four 15 minute quarters. A 2 minute break between the 1st & 2nd and 3rd & 4th quarters is had along with a 15 minute rest between 2nd and 3rd quarters (half time). Each team has 4 downs to gain 10 or more yards. They can either throw or run the ball to make the yards.

The purpose of American football is to move the ball towards the opposition's end zone and ultimately into their end zone (a touchdown). This is achieved by either running with the ball until tackled, or throwing the ball down field to a team mate. Downs are the most fundamental part of …

2025年1月23日 · Learn the rules of American Football for a beginner. In this article you'll learn rules, positions and gameplay of football.

2024年7月31日 · Understanding the NFL and American Football. Football is a sport played by two teams of 11 players on a 120-yard, rectangular field with goal lines on each end. A football is an oval-like inflated ball usually made of cowhide or rubber.

The first American football game was played on November 6, 1869, between two college teams, Rutgers and Princeton, using rules based on the rules of soccer at the time. A set of rule changes drawn up from 1880 onward by Walter Camp , the "Father of American Football", established the snap , the line of scrimmage , eleven-player teams, and the ...

2025年1月14日 · American football looks a simple game, but there is a vast amount of rules. American football's fundamentals are similar to any team sport. Two teams go head-to-head over 60 minutes with the winner being the team which scores the most points.

2024年12月2日 · A standard American football field is 120 yards long (109.7 metres approx.), rectangular in shape and can be made from grass or turf. ... The specific rules of overtime vary at different levels of play and in different leagues. Timekeeping Basics. Football games have four quarters of play, each consisting of 15 minutes. However, games typically ...