2024年10月26日 · Who needs calcium supplements? Calcium supplements can be beneficial for people who may have certain health conditions or are not getting enough calcium from their …

2023年10月12日 · Oats, a whole grain cereal, is well-known for their various health benefits, but like any other foods, they also have potential side effects. Health Shots reached out to …

2024年12月26日 · As the new year approaches, many of us are thinking about ways to live healthier and shed some extra kilos. Instead of chasing quick fixes or fad diets, why not focus …

2024年11月10日 · 2. Garlic. Garlic is another well-known home remedy for colds and flu. It contains allicin, a sulfur-containing compound that has been shown to possess antiviral and …

2024年12月9日 · What is belly fat? It refers to the excess fat around a person’s abdomen. It can be divided into: 1. Subcutaneous fat “It is the soft, pinchable fat layer just under your skin of …

2024年11月11日 · Can a heart attack cause heaviness in chest? A feeling of tightness and heaviness in chest is mostly associated with a heart attack. A heart attack, or myocardial …

2024年12月5日 · 4. Improves insulin sensitivity. Walking can greatly improve your body’s sensitivity to insulin, a vital hormone responsible for blood sugar control, as found in a study …

2024年1月20日 · Also Read: Beetroot-turmeric juice is the best detox drink, says my mom What the health benefits of turmeric shots? 1. Anti-inflammatory properties. Turmeric contains …

2024年2月21日 · 3. Prioritise nutrient-rich options. Even when dealing with a reduced appetite, aim for nutrient-dense choices. Foods rich in vitamins and minerals support your immune …

2024年12月31日 · 3. Beware, if you’re trying to conceive. Flaxseeds often act like estrogen, and that means it could hamper the hormonal balance in your body. In certain cases, it could also …