2024年8月29日 · This creamy African peanut soup is made with red bell peppers, tomatoes, chunky peanut butter, and brown rice for a surprisingly satisfying soup.

2025年1月13日 · Warming fresh ginger, jalapeño, cumin and plenty of garlic make a spicy base for this creamy, sweet-savory African peanut soup recipe. A Protein-Packed Bowl of Goodness. Hearty and healthy is the name of the game as we weather the mid-winter blues.

2019年3月25日 · This West African peanut soup recipe is made with simple ingredients like peanut butter and tomato paste, but has a unique delicious flavor!

2024年11月5日 · This cool weather is the perfect time to cozy up with a bowl of West African-inspired peanut butter soup. It’s a rich, velvety blend of natural peanut butter, sweet potatoes, and tomatoes. There’s also collard greens, spices, and cayenne, making …

2024年6月11日 · Maafe Recipe – This cozy West African peanut soup is a spicy stew made with beef or chicken. The spicy, savory, nutty, and sweet flavor is thanks to sweet potatoes and carrots. It’s the perfect balance of flavors. 😍. Groundnut soup, as West Africans sometimes call this dish, makes an amazing one-pot meal.

Traditional West African peanut soup is made with ground peanuts or peanut butter, vegetables like okra, leafy greens and sweet potatoes, palm oil, tomatoes, onions, garlic, ginger, and spices like cayenne and black pepper.

2018年10月5日 · The west African peanut soup has a wonderful combination of flavors, and it’s loaded with a lot of protein from the Peanuts! This recipe couldn’t be easier to make. Peanut soup is prepared with the addition of Meat like Chicken, Beef or Lamb, Fish, and vegetables.

2022年10月28日 · Savor the essence of Africa with this sumptuous African Peanut Soup recipe! Sweet potatoes, onions, kale, and peanut butter blend harmoniously for an unforgettable , creamy delight. African food is very underrated , and I wish it were more prevalent in the States.

2023年7月25日 · African Peanut Soup is a rich, hearty dish originating from West Africa. It’s made by simmering roasted peanuts or peanut butter with stock, creating a base full of depth and flavor. The soup typically includes tomatoes, onions, garlic, and often chicken or another protein.