2023年2月5日 · Ampalaya, also known as bitter melon or bitter gourd, is a fruit (used as a vegetable) with a distinctively bitter taste. Scientifically named as Momordica charantia, it belongs to the same Cucurbitaceae plant family as cucumber, melon, and squash.

In the cuisine of the Philippines, bitter melon, known as Ampalaya in Filipino and Paria in Ilokano, may be stir-fried with ground beef and oyster sauce, or with eggs and diced tomato.

2021年12月22日 · Some ampalaya can initially have that overpowering bitterness, but with the right preparations, it can actually taste satisfyingly flavorful and delicious. A classic dish that utilizes this unique flavor is Ginisang Ampalaya.

2023年4月6日 · Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.

2019年8月29日 · This a mpalaya recipe, locally known as ginisang ampalaya, is a classic Filipino vegetable dish made of sauteed sliced ampalaya, tomatoes, scrambled eggs, and spices which make a healthy and delicious breakfast!

2023年5月7日 · Also known as bitter gourd, ampalaya is a plant that produces long, green melons with many beneficial properties. I plant ampalaya in our garden because its folate and vitamin C promote cardiovascular health.

2024年1月24日 · Ginisang Ampalaya is a simple, budget-friendly dish with bitter melon sautéed with aromatics, ground meat, and scrambled eggs. It's both easy to prepare and delicious, making it a popular choice for a quick and satisfying meal.

2025年1月24日 · This super healthy Ginisang Ampalaya (Sautéed Bitter Gourd) recipe is made flavorful by adding tomatoes, hibe (dried shrimps), and eggs.

2021年3月16日 · Ginisang Ampalaya is easily one of the best Filipino classics when it comes to savory dishes that take little time, but hold an abundance of flavor and healthy components. This recipe makes the most of tomatoes, onions, eggs and ampalaya.

2023年3月8日 · Ginisang Ampalaya at Hipon is a delicious vegetable stir-fry made of bittermelon, shrimp, tomatoes, and eggs. It's delicious and nutritious as well as budget-friendly.