Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass.

2024年2月14日 · Cross country, sometimes written as XC or XC running, is a discipline of running somewhat like trail running because it involves racing on off-road terrain such as fields, trails, golf courses, and forests.

2024年10月8日 · XC, an abbreviation for cross-country, is a treasure trove for those who want to feel rough ground under their feet, wet earth on their legs (and sometimes face) and a stampede of other...

Cross-country, long-distance running over open country; unlike the longer marathon race, cross-country races usually are not run along roads or paths. Events are held during the fall or winter months, and many amateur athletes use the sport as a …

2021年7月3日 · Also known as XC running, cross country running is a form of racing that takes place in open-air, natural environments and seldom run along paths or roads. From obstacle to jump over, steep hills, and slippery muddy descent, cross country running offers a broad range of challenges that will literally keep every runner on their feet. What’s more?

Cross country running is a sport in which teams and individuals run races on outdoor courses over natural terrain. Races shall be run over courses confined, to the extent possible, to open country, fields, parks, golf courses, and grasslands.

2018年7月29日 · Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. Sometimes the runners are referred to as harriers (dogs).

2022年9月6日 · Cross country started in the U.S. in 1869, and just under two decades later, the United States National Cross Country Association was founded to bring the sport to more participants. It became an Olympic event for both teams …

2021年11月1日 · To put it simply: cross country running will change the athlete forever. What is Cross Country Running? Cross country is an amazing sport. You run cross country. Of course, this is a generalization. Sometimes you are running across an open field, other courses are through the woods.

2020年3月1日 · Cross Country Running. How it works. Races, for both teams and individuals, are run on either grass or woodland courses and might also include stretches of gravel paths, road and hills. Races usually take place in the winter months, outside the usual track and field season.