2024年1月2日 · Swiss chard is a tasty and nutritious green that you can add to a variety of dishes. Always wash the chard thoroughly before chopping it up for a dish. You can eat it raw, cook it as a side dish, or add it to other dishes, such as soups, eggs, and pastas. Rinse the leaves under running water. Start by washing your hands first.

2021年6月30日 · These recipes will help you use it all, from simple sautés to quiches and soups. Chard leaves have lots of flavor on their own and a tenderness somewhere between spinach and kale: Soft enough for fresh salads and quick sautés, but hearty enough for braises and bakes.

Get tasty recipes and tips for cooking and serving just-harvested Swiss chard. Get step-by-step Swiss chard preparation directions.

2023年9月25日 · Meet Swiss chard, the two-in-one vegetable that’s been overshadowed by kale and spinach for far too long! Versatile and easy to use, it’s a great addition to your next meal.

2024年5月12日 · You can eat all of the Swiss chard, both the leaves and the stems. If the stems are older and thick, chop them finely; if younger and fine, chop widely or use as sliced halves. Always wash well before eating raw or for cooking.

2023年7月25日 · Easy Sautéed Swiss Chard and More! 1. Garlic Sauteed Swiss Chard. If you’re looking for a simple, easy-to-make side dish, you can’t beat garlic sauteed Swiss chard. You’ll simply saute the chard as you would any greens, with olive oil, garlic, and salt. It’s garlicky and has a similarly bittersweet taste to sauteed spinach.

Swiss chard is a versatile and nutritious vegetable that can be enjoyed in a variety of ways. Whether you prefer it raw in a salad or cooked in a stir-fry, incorporating Swiss chard into your meals can add a burst of flavor and a wealth of essential nutrients to your diet.

2025年1月2日 · Learn all about this tasty green vegetable and how to cook it simply and deliciously. All you need is a large saucepan, some water, salt, and butter. There are more details about this tasty veggie below, or you can click here to jump straight to …

Simple sautéed Swiss chard is an easy, healthy, and delicious side dish, but there are plenty of other ways to serve this green. These Swiss chard recipes and serving suggestions are some of my favorites: Pair it with pasta or polenta.

2022年7月15日 · While the stems of Swiss chard are tender enough to be cooked and eaten alongside the leaves, they do require a few more minutes of cooking time. That’s why you’ll chop the stems separately and give them a head-start in the skillet, sautéing them in olive oil before adding garlic, red pepper flakes, and, finally, the chard leaves.