If you're having trouble logging into your account from facebook.com/login/identify, try these tips: Try entering each email or mobile phone number you've owned (one at a time). You may have added an old email or mobile number to your account and forgotten about it.

If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.

If you're having trouble with logging in to your account from the Find your account page, try these tips: Try entering each email address or mobile phone number that you've owned (one at a time). You may have added an old email address or mobile number to your account and forgotten about it.

If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:

Please enter your email address or mobile number to search for your account.

Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.

If you can't receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email address or phone number on your account.

If you've previously created an account and it's still on Facebook, we can help you find it. You'll need to know an email, mobile phone number or username associated with your account.

Recover your Facebook account if you can't access your account email address or mobile phone number

Recover your Facebook account if you can't access your account email address or mobile phone number