2020年9月11日 · I’m probably the 10000th person to ask this, but I’m not having an easy time searching for individual terms, so I apologize if this question has been beaten to death: When I look at the sweetener rules for whole30, I noticed that the creators of the diet allow the use of fruit juice, which contai...

2013年5月18日 · Coconut kefir water (15B count) contains STEVIA. .005% Did I just not do my Whole30? I am on Day 20. Is today Day 1? Crap. Why do they do this? Young coconut water needs no additional sweetener!!!! Shame on me for not reading the ingredients. I *always* read labels (I'm an Autism mom)

2018年2月23日 · coffee sweetener??? By PhoenixH February 23, 2018 in Can I have ___? Recommended Posts. PhoenixH.

2015年5月27日 · Apparently I was told that stevia isn't allowed because of the way it is harvested, etc. However, if I grow it (I have several stevia plants) and eat the leaves raw or boil the leaves in water with my tea, would that be allowed?

2012年11月13日 · Before I started whole 30 I was low carb/gluten free/ sugar free. But I used a lot of artificial sweeteners in my cooking -- stevia and erythritol, , and truvia. If I want to add back a little sweetness to my recipes, should I be adding back honey or artificial sweeteners? We have health reasons ...

2015年7月3日 · I just started my first Whole30 on July 1st, but I had ditched my creamer/stevia at the end of April. I drank my coffee black for years then started adding creamer/sweetener about 11 years ago. Well, the habit is broken, and my coffee consumption has actually gone UP since ditching the creamer (n...

2012年7月1日 · So, today I completed day seven of my Whole30 (well, yesterday actually. I'm writing this after midnight) so I wanted to write my thoughts on my experience so far.

2012年8月30日 · Hey Friends! So today is day 30, of my 2nd whole30! I feel fantastic! I officially started my Paleo journey back in January, & my first WH30 was last March. The true confession is that although I did well on that WH30, I didn't give up Stevia. Once it …

2015年6月25日 · On Day 30! Scared to get off the train... Post Whole30; By Stephanie09 June 25, 2015 in Your Post-Whole30 Log ...

2016年5月20日 · Whole30 Meal Planning; All Activity; Home ; The Original Whole30 ; Whole30 Meal Planning ; Intermittent Fasting?