Tom Holland's Workout Routine & Diet (Updated 2025) - Jacked …
2023年5月21日 · Tom Holland’s workout routine is normally focused on mixing strength training, agility training, and cardio. When it comes to his diet, Holland likes to consume a lot of water …
Tom Holland's Spider-Man Workout & Diet Plan - Man of Many
2024年2月20日 · Tom Holland's Spider-Man workout and diet plan helped the actor put on 7kg of lean muscle mass in just 6 weeks! Here's how he did it.
Tom Holland Workout Routine and Diet Plan [Updated]
2017年1月3日 · Multiple sources tell us about how Tom Holland’s diet and nutrition is supported by his overwhelmingly high activity level. Holland doesn’t stop moving! From what I’m going to …
The Workout Tom Holland Did to Get Fit for 'Spider-Man'
2025年1月2日 · Test your superhero strength and speed with the actor's bodyweight pyramid workout. TO PLAY A superhero in a blockbuster film, you have to look the part. That held true …
Tom Holland's Workout Routine & Diet (Train Like Spiderman)
2025年1月17日 · Tom Holland is one of the renowned marvel actors. His slim muscular build comes with exceptional flexibility and gymnastic ability. So, we spent a few weeks going …
Tom Holland Spider-Man Diet and Workout Program
2021年9月24日 · Tom Holland’s Spider-Man workout routine is focused on mixing strength training, agility training, and cardio. Remember: With this training program, you are trying to …
Tom Holland’s “Spider-Man” Workout & Diet Routine
2025年1月14日 · Tom Holland’s Workout Routine. Tom Holland’s workout routine involves four to five rounds of circuit training with 30 seconds of rest between each exercise. Below is a typical …
Tom Holland Workout Routine and Diet Plan - Exercise With Style
2023年1月11日 · This article covers the workout routine and eating patterns of Tom Holland. Read on to find out what allows him to bring the physicality he’s known for to his popular …
The Ultimate Guide to Tom Holland's Spider-Man Diet and Workout …
2023年4月3日 · Holland’s routine included six workouts per week, with each session lasting for an hour and a half. Holland’s workout routine comprised a mixture of bodyweight exercises, …
Tom Holland’s Workout Routine to Get a Shredded Athletic Body
2024年7月5日 · Tom Holland’s workout routine for Spider-Man is one of the most dedicated and inspiring workouts. Discover more about his stunning chiseled body here. Who Is Tom Holland?...