Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living.

Vipassana (in Sanskrit, vipashyana) is most associated with Theravada Buddhism, which is the dominant school of Buddhism in most of Southeast Asia – Sri Lanka, Myanmar, Cambodia, Laos, and Thailand. Vipassana is said to be based on the Satipatthana Sutta of the Pali Canon (Majjhima Nikaya 10).

Vipassanā (Sanskrit: vipasyanā) is the practice of Insight Meditation. While it is often referred to as Buddhist meditation, the practice taught by the Buddha was non-sectarian, and has universal application. It does not require conversion to Buddhism.

2024年11月13日 · Vipassana meditation is a form of mindfulness meditation that comes from the original teachings of the Buddha. It is a way of observing oneself without judgment, and it is said to be helpful in...

In Buddhism two approaches to meditative development are recognized, calm (samatha) and insight (vipassana). Of the two, the development of insight is the distinctively Buddhistic form of meditation.

The Vipassanā movement refers to a branch of modern Burmese Theravāda Buddhism that promotes "bare insight" (sukha-Vipassana) meditation practice to develop insight into the three marks of existence and attain stream entry. [1]

2024年2月20日 · Vipassana is an ancient Indian meditation technique taught by the Buddha approximately 2,500 years ago and handed down through generations by teachers and practitioners. It has now spread to many parts of the world.

Vipassana is one of India’s most ancient meditation techniques. It was rediscovered 2500 years ago by Gotama the Buddha, and is the essence of what he practiced and taught during his forty-five year ministry.

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living.

2021年9月20日 · Vipassana is the oldest of Buddhist meditation practices used for enhancing mindfulness. The method comes from the Satipatthana Sutta [Foundations of Mindfulness], a discourse attributed to...