The avocado, alligator pear or avocado pear (Persea americana) is an evergreen tree in the laurel family . It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago.

2024年3月6日 · What Is an Avocado? An avocado is a bright green fruit with a large pit and dark leathery skin. It's also known as alligator pear or butter fruit. Avocados are a favorite of...

Avocado, tree of the family Lauraceae and its edible fruit. Avocados are cultivated for their buttery consistency and nutty flavor and are used in both savory and sweet dishes. The plants were domesticated in tropical America before the Spanish conquest.

2024年6月24日 · Avocados are a source of key nutrients, including healthy fats and fiber. They also contain anti-inflammatory and antioxidant compounds and may help reduce heart disease risk....

2025年1月30日 · Avocados are characterized by a large central seed surrounded by a uniquely smooth and creamy green flesh that is encased by a rough outer skin. Botanically, avocados are actually berries! However, their nutritional profile does not reflect that of a berry.

2023年10月9日 · Avocados include vitamins C, E, K1, B6 and folate, plus essential minerals like potassium and copper. They’re low in sugar, loaded with fiber and high in monosaturated fats, aka “good” fats. Oh, and did we mention that they taste great and they’re super versatile?!

2024年1月26日 · Also known as an alligator pear or butter fruit, avocados are a type of berry. They grow in warm climates. Avocados provide a substantial amount of monounsaturated fatty acids and are rich in...

Avocados or “alligator pears” are known for their creamy smooth flesh and bumpy skin. They are a popular food across many cultures. Perhaps best known as the star ingredient in guacamole, they are versatile and prepared in an array of dishes, or simply eaten plain with a spoon.

2024年4月7日 · Avocado has a lot of key nutrients such as healthy fats and fibre that are essential for the body. It also has anti-inflammatory properties and antioxidants that may promote a healthy gut, improve digestive function as well as eye health.

2023年5月26日 · There are several types of avocados, each with its unique characteristics. The most common types of avocado are Hass, Fuerte, Bacon, and Zutano. Hass is the most popular avocado, accounting for about 80% of the global avocado market. They have dark, rough, and pebbly skin that turns green to black when ripe.